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Top 5 Bodybuilding Myths
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Bye Bye Baby Fat
The one thing that seems to be a huge challenge for many women after giving birth is the ability to eliminate the baby fat. While this can definitely be a challenging thing, it is not impossible and it has been done before by many mothers out there following the birth(s) of their child. Just in […]
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No Over Training Please
When you are attempting to form the perfect body for bodybuilding competitions, doing the right amount of training can definitely make all the difference. However, it is possible for some people to over train and that will cause a lot of damage to your body that may be hard to overcome. Thankfully, there are many […]